While catching up with friends during a very extended birthday celebration week and commenting on the year’s impending end, I reflected on how chill this year has been for me.
And how, I couldn’t remember the last time I was able to say that. That my year was not stressful. Lacking in chaos. No severe disruptions. Damn near breezy. I mentioned this to my cousin at Christmas and he immediately (and impressively) confirmed what I’d done differently this year: Boundaries. The thing my therapist had kept coming back to for forever before she graduated me some time ago. This year, I veered away from any signs of toxicity. If it didn’t bring me peace, joy, or some kind of fulfillment, it didn’t get my attention. If it was fuzzy, lacked clarity, or made me question myself, I walked away. If it made me feel icky or negatively influenced, I fell back.
Even if it was family, friends, or familiar.
They say the healthiest actions are the most boring ones. Routine exercise and eating well. Getting proper sleep. Drinking water. Not chasing immediate gratification in drugs or substances or adrenaline or attention. Not very exciting elements. And yet, my year was not dull.
I showed up for friends who needed me. I went to PoGo Fest in Jersey City. I pushed myself to progress in my salsa journey, going to socials and asking strangers and teachers to dance when I was terrified at my lack of skill. Building a hobby out of nowhere, I made connections in the new community I’d found, and as a result, I was more active and more social. With more movement, my body began to show me the importance of rest and how I needed to prioritize it more, and not just go-go-go until I buckled under fatigue. I finally spent more weekends guiltlessly doing absolutely nothing and it felt amazing and refreshing and not boring at all. I embraced the concept of rest as a necessity and not a waste of time that could be better spent. And after a day or two of nothing but loafing, I was always ready to unpause and get back out there.
I represented at my sister’s graduation when my mom was absent, cheering with pride when she crossed the stage to take her diploma. I planned a random family trip to Barbados since her own graduation trip got cancelled, her first out-of-the-country experience. For my birthday, I decided to get a second helix piercing to make the first one I got during Covid a set. I chose “mutiny” against long-time family holiday traditions, choosing to stand up for changes I found enjoyable, rather than swallowing my own desires for the decades-old practices my family was glued to. I broke tradition, but maybe started new ones. I maxed out my Roth IRA for the year. I finally decided that, whether I found a flight deal or not, it was time to book my dream trip for next year, and have delighted in researching my itinerary.
I had so many late nights, planned and impromptu, filled with dance, joy, popcorn and ramen. I wandered the East Village with a friend one night and ended up in a restaurant where we were invited to be added to their wall of customer polaroids. I went to my first SOUP PARTY in Brooklyn where you sample homemade soup varieties. I HALLOWEENED. I built a consistent morning routine of tea and gentle stretching to start the day. My message and social media response time grew even worse because I was immersed in situations that appealed to me, more attractive than idle scrolling to pass time, which equaled more presence.
I’ve long since realized that much of the chaos I’ve encountered in life has been other people bringing it to me. But this year, I didn’t need to keep anyone entertained, lest they grow bored with stability. I didn’t need to manage anyone’s unhealthy habits or anxiety or walk on any eggshells from their stress. I marveled in silent apartment time, peaceful walks, reciprocal conversations, sunsets falling behind water towers of urban landscapes and discovering more Lofi and Chillhop. And I feel nothing but gratefulness for this year. Grateful that I’ve made it this far in life and the fact that I’ve always been able to appreciate tiny, joyful things. And realizing, I just frequently found myself in the company of others who couldn’t.
If I have any “resolution” at all as this New Year approaches, it would be to stay on this path of “boring”. Of staying active and loving sunlight and reading more. Of healthy calm, doing what feels best for me and not vying for validation outside of myself. Of minding my New York business and staying out of others’ chaos, while staying grounded in my inner-peace party. That La-La land in my head. Because mentally, I made my own inner space a happy place to be. And healthy mind/body/spirit has always been the goal.
Wishing you your best boring New Year too. 🙂 Stay ninja.

~Tael

